Take a step to take care of your mental wellbeing.
Overcome challenges
with our wellbeing practitioners.
How are you feeling?
Improving Access to Community Therapies (iACT®) is Mind HK’s service which aims to bring free mental health support to individuals in Hong Kong. Our trained wellbeing practitioners are here to provide free, short-term, and remote support to local citizens experiencing mild-moderate anxiety and depression or emotional distress.
Benefits of joining the programme
Free Support
- Receive 6-8 sessions of 1-1, confidential support from our practitioners.
Gain Skills
- Learn tools and techniques to support you in managing your emotions.
Readily Accessible
- Meet with a wellbeing practitioner from the comfort of your home or via one of our host organisations.
Interested in joining?
Sign up today and we will get back to you soon!