Feeling stressed, anxious or low?
Access free online mental health support.

Take a step to take care of your mental wellbeing.

Meet a YWP

What do we do

Mind HK‘s Youth Wellbeing Practitioners free online mental health support service is now available to youth (18-24) in Hong Kong experiencing mild to moderate mental health problems or emotional distress. This service is available in English and Cantonese, from December 2022 to April 2023.

Learn More

8 One-to-one Sessions Online

Learn Emotion Management Skills

Acceptance and Commitment Therapy-based

Guided Self-help Sessions

how are you feeling?
feeling low? Can't sleep?

Learn how to manage these challenges and live a more meaningful life.
This programme aims to improve your wellbeing, and guide you to better manage symptoms you may be facing.

Interested in joining?

See what our YWPs have to say about the programme and learn more about our online service.

Organised by
MindHK
Partner Organisation
Mindset logo
Sponsors
贊助商
Homefund
贊助商
HKEX Foundation
Academic Partner
Hong kong baptist university
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